Do. The. Work. (VIDEO)

Written By Rob Jensen

If you're injured, depending on passive recovery modalities (where you lie there and the therapist does things TO you) will not only delay recovery but may lead you down the path to worse and worsening symptoms.

Rob the friendly physical therapist re-reviews several research articles, letting you know how ACTIVE interventions (exercise, education, lifestyle and habit modification) are superior and why the only path to freedom requires YOU to take responsibility for your life.

OWN your injuries. Its the only way.

Rob Jensen

Writer, Owner of Godspar Games

https://www.godspargames.com
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